Monday’s Meditation with Kathryn Baker

Kathryn Baker has been guiding members of our community in meditation for many years. Recently there has been an upsurge in activity and Kathryn has returned to a regular Monday morning meditation held in the quiet of the church sanctuary. In today’s ever-changing, fast-paced and sometimes overwhelming life, meditation offers a gentle respite—an opportunity to re-centre, quiet the mind and become more aware of the comforting presence of the Divine. Even a short time of stillness can soften anxiety, renew focus, and deepen our capacity to love and serve.

If interested, feel free to join the group any Monday at 10:00am. If you’d like to speak with Kathryn before coming along, feel free to contact her at 0410 166 482.